Hours:

Mon: 9-1PM & 3-6PM 

Tues: 9-1PM

Weds: 9-1PM & 3-6PM 

Thurs: 3-6PM 

Fri: 9-1PM & 3-6PM 

Portillo Chiropractic
1836 Hamilton Ave
San Jose, CA 95125​

Tel: (408) 459-8340

Email: jcportillo55@gmail.com

Contact us today to schedule an appointment or learn more about how Portillio Chiropractic can be next step to holistic wellness! 

Designed by Briana Gardener, www.brianagardener.com

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Is Back Pain Hurting Your Career

 

 Low back pain, more commonly associated with jobs involving physical labor, is now afflicting an increasing number of white-collar workers. Usually associated with heavy lifting, turning, bending and repetitive motions, back pain is becoming a plague among those who lift nothing heavier than a stapler.

While workplace design and employee fitness are factors in office workers developing neck and back injuries, overlooked elements are psychosocial factors:

  • How positive a person’s mental outlook is

  • How much they like their career

 

Improving the Psychosocial Factor 

 

Instead of taking drugs to reduce back pain symptoms, more and more recommendations involve reducing the amount of stress and taking steps to increase job satisfaction. In fact, experts say that up to 80 percent of adults will seek treatment for work-related neck or back pain at some point in their career.

 

Interested in learning more about what you can do to save your back? Ask us at your next appointment.

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